Now a days most things that seem healthy are not. Many items are packed with different forms of corn ranging from Xanthum Gum to High Fructose Corn Syrup. After watching many documentaries I have realized that the groups put in place to protect our health are doing the exact opposite. Don't get me wrong, I love food! I have struggled with weight my whole life and still am. It's hard to find a balance between getting into a new lifestyle and still wanting to enjoy the delicious foods we see all around us. Many will argue for moderation and that's fine, but how is that going to help in the long run? We would still be eating things that could cause damage to our body. I don't want to risk my health for something that is only going to make me happy until it's gone and I want more. That just won't do.
I have realized that I have plenty of time on my mind. I could be baking bread and making my own refried beans and what not. Why aren't I? It is definitely a healthier option and something that I will be trying in the next few weeks. It'll give me something to do and will also cut out a lot of processed items I don't need while still allowing me to eat something that is delicious. The only person that is stopping me is myself.
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